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Patient guide to sick day management

Type 1 Diabetes

What is a sick day? Any day that you are not feeling well, having trouble eating your usual meals, or are experiencing a medical procedure or extreme emotional upset.

Why are sick days important? Diabetes is affected not only by what you eat and the insulin you take, but also by other hormones in the body. Hormones that work against insulin usually increase during illness or stress, causing the insulin you take to work less effectively. This is why illness and stress cause the blood sugar to rise. Diabetic ketoacidosis is a severe, life-threatening complication of diabetes that commonly occurs during illness or severe stress. This develops due to a lack of adequate insulin to fight the stress-related hormones.

What can I do ? The MOST important thing you can do during a sick day is to take your insulin. Even if you cannot eat, your body needs at least the insulin you take during a usual day, maybe even more. You should adjust your insulin as follows:

• Identify your longest-acting insulin. This is probably either glargine (Lantus), NPH, or Lente. Take your usual dose of this insulin, the same number of times during the day.

• Identify your shortest-acting insulin. This is probably lispro (Humalog), aspart (Novolog), or regular insulin. If you are not eating, do not take your usual doses of the short-acting insulin. Take the short-acting insulin as follows:

Add together your total daily dose of all insulin.

How many units of long-acting and short-acting insulin do I take in a typical day? units

Figure out 15% of this number (with a calculator, multiply your total daily dose x 0.15). If the result is a fraction, round up to the nearest unit. This is your “sick day dose”.

My “sick day dose” is: units of short-acting insulin.

When blood sugar is over 150 mg/dl, take this dose of short-acting insulin, at least 4 hours apart.

What should I eat? If you are able to, eat the way you usually do. If you are unable to eat normally, it is important to make sure you get enough fluid and carbohydrate (sugar).

Drink 4-6 ounces (4 ounces is half a cup) of fluid without calories every 30 minutes.

This fluid could include water, unsweetened hot or cold tea, or diet soft-drinks. This fluid is important to prevent dehydration.

Eat or drink 50 g of carbohydrate every 4 hours. To find the carbohydrate content in food/fluids, look at the nutritional label. Note the serving size, and the total carbohydrate.

For example, one can of (non-diet) soda contains 12 ounces and 43 g of carbohydrate. This carbohydrate (sugar) will provide you with energy to fight your illness, and help to prevent low blood sugar.

What else should I do during a sick day?

• Check your urine for ketones. When the body produces ketones (detectable in the urine) and your blood sugar is high, it means you are not taking enough insulin to stay in control during your illness.

If you have ketone strips, make sure they are not expired

If you do not have ketone strips, get some at the pharmacy (available without a prescription)

Check your urine for ketones several times daily while you are sick. If you are taking enough insulin and fluids, ketone levels should not be more than “small”

• Call your diabetes care provider (primary care physician, nurse practitioner, or diabetes educator) if:

You vomit (throw up) even once; ask for an antinausea medication. Suppositories work best if you are having trouble keeping food down. A prescription may need to be called in to your pharmacy. This could prevent a hospital stay.

You have an obvious infection. You may need an antibiotic.

Your illness lasts longer than 2 days

Your blood sugar is over 400 mg/dl, two times in a row, after you have taken your sick day dose of insulin and it should have had an effect.

You have “moderate” to “large” amounts of ketones in your urine and a blood sugar over 200 mg/dl for more than 8 hours, even after taking your sick day dose of insulin.

You feel very sick or are in pain.

You have abdominal pain, shortness of breath or trouble breathing, your family notices a fruity odor in your breath, or you become extremely sleepy or woozy.

Your diabetes care provider is:

Name:____________________________________________________________________

Office number:_____________________________________________________________

Emergency contact information:________________________________________________

Type 2 Diabetes

What is a sick day? Any day that you are not feeling well, having trouble eating your usual meals, or are experiencing a medical procedure or extreme emotional upset.

Why are sick days important? Diabetes is affected not only by what you eat and the insulin you take, but also by other hormones in the body. Hormones that work against insulin usually increase during illness or stress, causing the insulin you take to work less effectively. This is why illness and stress cause the blood sugar to rise. Severe high blood sugar requiring hospitalization can occur if proper care is not taken during illness.

What can I do? When you are sick, even if you are unable to eat normally, you must take your diabetes medication. If you take only pills for your diabetes, you need these even if you are unable to eat. Metformin (Glucophage), a common diabetes medication, can cause stomach upset if not taken with meals. If this happens to you, stop taking the metformin until you are able to eat again.

If you take insulin (either alone or in combination with diabetes pills), you still need to take it while you are sick. Even if you can not eat, your body needs at least the insulin you take during a usual day, maybe even more. You should adjust your insulin as follows:

• Identify your longest-acting insulin. This is probably either glargine (Lantus), NPH, or Lente. Take your usual dose of this insulin, the same number of times during the day.

• Identify your shortest-acting insulin. This is probably either lispro (Humalog), aspart (Novolog), or regular insulin. If you are not eating, do not take your usual doses of the short-acting insulin. Take the short-acting insulin as follows:

Add together your total daily dose of all insulin.

How many units of long-acting and short-acting insulin do I take in a typical day?_ _units

Figure out 15% of this number (with a calculator, multiply your total daily dose x 0.15). If the result is a fraction, round up to the nearest unit. This is your “sick day dose”.

My “sick day dose” is: _units of short-acting insulin.

When blood sugar is over 150 mg/dl, take this dose of short-acting insulin, at least 4 hours apart.

What should I eat? If you are able to, eat the way you usually do. If you are unable to eat normally, it is important to make sure you get enough fluid and carbohydrate (sugar).

• Drink 4-6 ounces (4 ounces is half a cup) of fluid without calories every 30 minutes. This fluid could include water, unsweetened hot or cold tea, or diet soft-drinks. This fluid is important to prevent dehydration.

• Eat or drink 50 g of carbohydrate every 4 hours. To find the carbohydrate content in food/fluids, look at the nutritional label. Note the serving size, and the total carbohydrate. For example, one can of (non-diet) soda contains 12 ounces and 43 g of carbohydrate. This carbohydrate (sugar) will provide you with energy to fight your illness, and help to prevent low blood sugar.

What else should I do during a sick day?

• If you normally take insulin, check your urine for ketones. When the body produces ketones (detectable in the urine) and your blood sugar is high, it means you are not taking enough insulin to stay in control during your illness.

if:

If you have ketone strips, make sure they are not expired

If you do not have ketone strips, get some at the pharmacy (available without a prescription)

Check your urine for ketones several times daily while you are sick. If you are taking enough insulin and fluids, ketone levels should not be more than “small” Call your diabetes care provider (primary care physician, nurse practitioner, or diabetes educator)

You vomit (throw up) even once; ask for an antinausea medication. Suppositories work best if you are having trouble keeping food down. A prescription may need to be called in to your pharmacy. This could prevent a hospital stay.

You have an obvious infection. You may need an antibiotic.

Your illness lasts longer than 2 days

Your blood sugar is over 400 mg/dl, two times in a row, after you have taken your sick day dose of insulin and it should have had an effect.

You have “moderate” to “large” amounts of ketones in your urine and a blood sugar over 200 mg/dl for more than 8 hours, even after taking your sick day dose of insulin.

You feel very sick or are in pain.

You have abdominal pain, shortness of breath or trouble breathing, your family notices a fruity odor in your breath, or you become extremely sleepy or woozy.

Your diabetes care provider is: Name:___________________

Office number:______________

Emergency contact information:.

 

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Oral agents for glucose management

Five classes of oral pharmaceutical agents for the treatment of type 2 diabetes have been approved in the United States by the Food and Drug Administration (FDA). In general, there is no clinical evidence of superiority of a particular drug over another in elderly patients. Knowledge of pharmacokinetics, side effects, and potential interactions allow for a safe use of these drugs in older patients with diabetes. Two classes of drugs, the sulfonylureas and the meglitinides improve glucose levels by stimulating insulin secretion from pancreatic β-cells. Other agents target different mechanisms in the underlying pathogenesis of the disease, such as the reduction of carbohydrate absorption (a-glucosidase inhibitors) and improvement in insulin sensitivity (biguanides and thiazolidinediones). Any of these agents may be used as first-line monotherapy since most demonstrate equivalent efficacy in improving glycemic control. When monotherapy fails, the addition of a second oral agent from a different drug class is advised to achieve fasting or postprandial glycemic targets. In general, the use of triple therapy is safe but should be used with caution because of the high risk of polypharmacy in the elderly and higher associated costs.

TABLE Noninsulin Agents for Treatment of Type 2 Diabetes

Drug Dosage Efficacy (change in HbA1c)
Oral agents    
Sulfonylureas (2nd generation)   -1 % to -2%
Glimepiride (Amaryl) 4-8 mg daily (begin 1-2 mg)  
Glipizide (Glucotrol) 2.5-40 mg daily or divided  
(Glucotrol XL) 5-20 mg daily  
Glyburide (Diapeta, Micronase) 1.25-20 mg daily or divided  
Micronized glyburide (Glynase) 1.5-12 mg daily  
Meglitinides   -1 % to -2%
Nateglinide (Starlix) 60-120 mg t.i.d.  
Repaglinide (Prandin) 0.5 mg b.i.d.-q.i.d. if HbA1c < 8% or previously untreated  
1-2 mg b.i.d.-q.i.d. if HbA1c >8% or previously treated  
a-Glucosidase Inhibitors   -0.5% to-1%
Acarbose(Precose) 50-100 mg t.i.d., just before meals; start with 25 mg  
Miglitol (Glyset) 25-100 mg t.i.d, with first bite of meal; start with 25 mg  
Biguanides   -1 % to -2%
Metformin (Glucophage) 500-2550 mg divided  
(Glucophage XR) 1500-2000 mg daily  
Thiazolidinediones   -1 % to -2%
Pioglitazone (Ados) 15 or 30 mg daily; max 45 mg/day as monotherapy, 30 mg/day in combination therapy  
Rosiglitazone (Avandia) 4 mg daily orb.i.d.  
Injectable agents   -0.5% to-1%
Incretin mimetic 5—10 µg s.c. b.i.d.  
Exenatide (Byetta)    
Amylin analog 60 µg s.c. before meals  
Pramlintide (Symlin)    

TABLE Mechanisms to Lower Blood Glucose by Each Antidiabetic Agent

  Correct

insulin

deficiency

Stimulate

insulin

secretion

Increase

muscle

glucose uptake

Decrease hepatic

glucose

production

Retard

carbohydrate

absorption

Sulfonylureas   X      
Meglitinides   X      
Biguanides     (X) X  
Thiazolidinediones     X (X)  
Glucosidase inhibitors         X
Incretin mimetics/amylin analogs   X   X X
Insulin/insulin analogs X        

Note: X, main mechanism; (X) less-clear mechanism.

Sulfonylurea

Sulfonylurea preparations have a long record of safety and effectiveness. They work by stimulating insulin secretion by the pancreatic /3-cell, binding to an adenosine triphosphate-sensitive potassium channel, which results in its depolarization, a subsequent influx of intracellular calcium, and the release of insulin. Sulfonylureas are effective both as monotherapy and in combination with other agents that have different mechanisms of action. A significant percentage of patients (up to 10% per year) who are initially properly managed with sulfonylurea monotherapy lose glycemic control over time. Their main side effects include hypoglycemia and weight gain. Hypoglycemia is a serious adverse effect in the elderly and can trigger serious events such as myocardial infarction and stroke. These drugs must be used cautiously in patients with significant renal and hepatic insufficiency, since the liver is the primary site of metabolism and they are excreted by the kidneys. In these settings, the preferred option may be glipizide, whose metabolites are inactive, or glimepiride, which is substantially excreted through the bile.

A commonly used sulfonylurea in younger populations, glyburide, may have age-related impaired absorption and elimination, and elderly subjects appear to have enhanced insulin responses to the drug as well. This may explain, in part, the age-related exponential increase in the frequency of severe or fatal hypoglycemia with this drug.

TABLE Limiting Factors in the Use of Antidiabetic Agents in the Elderly

  Hypoglycemia Weight gain Other
Sulfonylureas X X May impede ischemic preconditioning
Meglitinides X X Frequent dosing may affect compliance; no long-term experience
Biguanides No No (wt loss) Risk of lactic acidosis; diarrhea
Thiazolidinediones No XX Edema; expensive; no long-term experience
Glucosidase inhibitors No No Frequent dosing may affect compliance; intestinal gas; expensive
Incretin mimetics/amylin analogs No No (wt loss) Injection; expensive; no long-term experience

May impede ischemic preconditioning Frequent dosing may affect compliance; no long-term experience Risk of lactic acidosis; diarrhea Edema; expensive; no long-term experience Frequent dosing may affect compliance; intestinal gas; expensive Injection; expensive; no long-term experience

Note: X, main side effect; XX, pronounced side effect. Abbreviation: wt, weight.

In addition to the type of sulfonylurea, other potential risk factors for hypoglycemia with these drugs in elderly persons include black race, multiple medications, male sex, renal dysfunction, and ethanol consumption. Sulfonylureas should be considered as first-line therapy in lean elderly patients with diabetes. The result in hemoglobin Ale (HbAlc) lowering is approximately 1% to 2% as monotherapy.

Meglitinides

Meglitinides (repaglinide and nateglinide) are nonsulfonylurea drugs that have a distinct β-cell binding profile and stimulate insulin secretion from the β-cell by a mechanism similar to that of sulfonylureas. The potential advantage of this type of drug is that it has a rapid onset and very short duration of action. Meglitinides have been associated with lower frequency of hypoglycemic events when compared with conventional sulfonylureas, presumably because of their shorter duration of action and the fact that the kinetics are not altered with age. Repaglinide lowers HbAlc by 1% to 2%, a reduction similar to that of the sulfonylureas, whereas the glucose-lowering effect of nateglinide is somewhat less potent. Similar changes in fasting glucose and HbAlc values are seen in middle-aged and elderly subjects, suggesting that there is similar efficacy in each age group. Both repaglinide and nateglinide are extensively metabolized by the liver; therefore, they should be used cautiously in patients with hepatic dysfunction. Meglitinides may be considered as an appropriate strategy for elderly patients who have irregular eating habits or have frequent hypoglycemic events on conventional sulfonylureas. These potential benefits must be balanced against the cost of these newer drugs and the compliance problems that could result from a three-times-a-day dosing schedule, particularly in patients who have impaired memory or take may other drugs.

α-Glucosidase Inhibitors

α-glucosidase inhibitors (miglitol and acarbose) impair the breakdown and limit the absorption of carbohydrates from the gut; therefore their major effect is reduction in postprandial glucose excursions. These drugs are associated with less weight gain and a lower frequency of hypoglycemia than sulfonylureas. The residual carbohydrates in the intestinal lumen cause diarrhea in about 25% of patients taking these drugs. Gradual dose titration is crucial to minimize gastrointestinal side effects and achieve better compliance. Their overall effect on HbAlc concentration is a modest reduction of 0.5% to 1%. In a recent randomized multicenter trial of the a-glucosidase inhibitor acarbose in obese elderly patients with diabetes, acarbose reduced HbAlc by about 0.8% when compared with placebo and also resulted in an improvement in insulin sensitivity. α-glucosidase inhibitors are useful drugs as primary therapy for elderly patients with modest fasting hyperglycemia, especially if they are obese. They can also be used in patients taking other oral agents to enhance glycemic control. Hypoglycemia may occur if these agents are used in combination with sulfonylureas or insulin; consequently, only glucose should be used for prompt treatment of hypoglycemia because the absorption of other carbohydrates is delayed. Acarbose has minimal systemic absorption, yet some hepatic metabolism occurs and because of rare but possible hepatotoxicity, it is contraindicated in patients with advanced liver disease. In contrast, as much as 50% to 90% of the miglitol dose may be absorbed but is not metabolized in the liver but rather eliminated through the kidney. Therefore, miglitol should not be used in patients with renal failure.

Metformin

Metformin is currently the only biguanide available in North America. Its mechanism of action is to improve insulin sensitivity, chiefly by reducing insulin resistance in the liver, thereby decreasing hepatic glucose production. In addition, its glucose-lowering effect is accompanied by a reduction in plasma insulin concentration, and some experts refer to metformin as an insulin sensitizer. Metformin lowers HbAlc by 1% to 2%. Although, the most important side effect associated with biguanides is lactic acidosis, this is rare with metformin; and aging itself does not appear to be a risk factor provided that careful attention is paid to the contraindications for this drug (significant liver, renal, and cardiac disease). Clinical studies suggest that the drug is safe and effective as monotherapy in obese older people. In our view, metformin is an ideal drug for first-line therapy of obese older patients, because it increases insulin sensitivity, assists with weight loss, reduces lipid levels, and does not cause hypoglycemia. The recently published ADA management algorithm suggests the use of metformin, together with lifestyle intervention, as initial monotherapy.

In addition, metformin is a useful adjunct for patients who are inadequately controlled on maximum doses of sulfonylureas. Metformin is contraindicated in older subjects with renal insufficiency, in men with a serum creatinine level of 1.5 mg/dL or higher or women with a serum creatinine level of 1.4 mg/dL or higher. Serum creatinine should be measured at least annually and with any increase in dose of metformin. It should be noted, however, that serum creatinine does not adequately reflect the renal function in the elderly. For those aged 80 years or older or those suspected to have reduced muscle mass, a timed urine collection for creatinine clearance should be obtained. Metformin should be avoided if the value is less than 60 mL/ min. Metformin should be temporarily discontinued during radiographic studies that use iodinated contrast agents, during acute illness, and during most hospitalizations. Clinical situations where tissue perfusion is compromised (sepsis, dehydration, pulmonary disease with hypoxemia, and acute or advanced heart failure) also contraindicate the use of metformin.

Thiazolidinediones

Thiazolidinediones (rosiglitazone and pioglitazone) improve insulin sensitivity primarily in muscles and adipocytes, thereby increasing peripheral uptake and utilization of glucose. They are generally well tolerated and appear to be as effective in older patients as in younger patients, with an approximate 1.5% reduction in HbAlc and with a dose-dependent glucose-lowering effect, which may take four to eight weeks. In addition to benefits of these drugs on cardiovascular and metabolic markers, a recent randomized trial has shown the effect of pioglitazone on the reduction of cardiovascular outcomes in patients with type 2 diabetes. Thiazolidinediones do not lead to hypoglycemia unless they are used in conjunction with secretagogues or insulin. Hepatic toxicity has not been reported in elderly subjects, but liver function tests should be monitored regularly. The incidence of edema and anemia is higher in elderly patients than in middle-aged patients treated, and volume status and blood count need to be carefully monitored. Thiazolidinediones-related fluid retention is a major contributor to increased body weight, typically manifests as peripheral edema, and develops predominantly within the first months of treatment. Thiazolidinediones can be a useful first-line therapy in obese elderly patients, particularly for those patients who cannot tolerate metformin or those who have a contraindication to it. In fact, thiazolidinediones can be safely used in patients with renal impairment provided that the cardiac function is preserved. In addition, they may be a beneficial adjunct therapy in elderly patients who have suboptimal glycemic control, despite insulin requirements of 50 or more units per day.

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Managing Type 2 Diabetes: Blood Sugar Control

All people with type 2 diabetes have to work to keep the amount of sugar in their blood as near to normal as possible. This is called “being in control.” Studies have shown that good glucose control may prevent or delay complications of type 2 diabetes such as heart disease, kidney disease, or blindness.

Controlling your blood sugar levels can be an ongoing challenge. Many different factors affect your blood sugar levels, including diet, activity, stress, and overall health. Knowing how much to eat, how much to exercise, and how much medication and/or insulin to take can be difficult. Keep in mind that your type 2 diabetes care team is available for support.

Making Blood Sugar Control More Manageable

When you have type 2 diabetes, it is easy to get caught up in the day-to-day actions that are required to manage your condition. Sometimes all of the “shoulds” and “should nots” can feel overwhelming. To make your daily efforts more manageable, it may be helpful to think about all your reasons for controlling your blood sugar. You may want to consider posting a list of these reasons where you will see it often.

There are other approaches you can take that might make the steps along the way easier. Try Glucophage XR. For example, if you plan to increase your physical activity, start by taking a 15-minute walk 3 times a week. Then try walking longer or more often. Remember, a big part of the process is learning what works for you. Your healthcare team can help you construct a manageable diabetes care plan.

In addition to exercise, diet, and weight loss, some people with type 2 diabetes need medication to keep their blood sugar levels under control. If you require medication to help control your blood sugar, you may want to ask your doctor or healthcare professional if Glucophage XR may be right for you.

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Insulin resistance and polycystic ovary: treating infertility with metformin

The polycystic ovary syndrome (POS) is a fairly common condition, affecting about 6% of women of reproductive age. It is characterized by anovulation, oligomenorrhea or amenorrhea, and hirsuitism. About half of the women with this syndrome are obese and some have diabetes mellitus. There are three hormones involved in POS: testosterone, luteinizing hormone (LH), and insulin. For years, medical scientists were aware that the local and systemic symptoms of POS were due to increased ovarian production of androgens, particularly testosterone, but only recently has the role of insulin in POS been carefully examined.

In the ovaries of normal women, progesterone is converted within the theca cells to 17alpha-hydroxyprogesterone, then to androstenedione, and finally to testosterone. Testosterone, in turn, is converted to estradiol in the granulosa cells. In women with polycystic ovaries, there is an increase in the enzyme cytochrome P450c17alpha that converts progesterone to androstenedione. Since androstenedione is rapidly converted into testosterone, the result is increased testosterone production. Some of the excess testosterone causes premature follicular atresia and anovulation, some of the excess reaches the circulation.

What causes the increase in ovarian enzyme activity? It appears that the culprit is insulin, or more to the point, insulin resistance with compensatory hyperinsulinemia. Insulin increases testosterone production by stimulating ovarian function, specifically, by stimulating the activity of cytochrome P450c17alpha. Insulin also decreases serum sex hormone-binding globulin by decreasing the hepatic production of the binding protein; with less binding capacity, there is more free testosterone in the serum. Finally, it appears that insulin increases LH production. Дuteinizing hormone (LH) contributes to POS by stimulating theca-cell growth and thus enhancing testosterone production.

Recently Nestler and Jakubowicz published a report in the New England Journal of Medicine describing the results of their study of an oral hypoglycemic agent – metformin (Glucophage/Bristol Myers Squibb) – on glucose tolerance and serum steroid concentrations in 24 obese women with polycystic ovary syndrome (POS). Metformin is a biguanide that reduces insulin resistance and secondarily inhibits insulin secretion. The subjects were given either placebo or metformin (500 mg three times daily) for 4-8 weeks. Compared with placebo, metformin reduced insulin secretion by about 50% and caused a reduction of approximately 50% in levels of basal and peak serum 17alpha- hydroxyprogesterone and serum free testosterone. Metformin also reduced serum LH about 75% and increased serum sex- binding globulin concentration about 75%. These values remained basically the same in the placebo group.

In some of the study participants, metformin actually induced ovulation. The fact that the reduction in insulin secretion caused a prompt drop in serum basal and stimulated-peak 17alpha-hydroxyprogesterone levels indicates that insulin has a direct effect on cytochrome P450c17alpha, enhancing the production of the hydroxyprogesterone. The effects of insulin on this enzyme are probably heritable, since not all women with insulin resistance and hyperinsulinemia have POS.

In an accompanying editorial in the New England Journal of Medicine, Robert Utiger said that POS is currently treated with weight loss and oral contraceptives and/or an antiandrogen such as spironolactone of cyproterone. The infertility is treated with clomiphene or assisted- reproduction procedures. However, if metformin can reduce androgen production, restore cyclic pituitary-gonadal function, and improve fertility, “it could represent a substantial advance in treatment for women with polycystic ovary syndrome.”

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Managing Type 2 Diabetes: Symptoms

Type 2 diabetes often has no symptoms. If symptoms are present, they often develop gradually and go unnoticed until problems occur. In fact, many people have type 2 diabetes and don’t even know it. Early diagnosis and treatment for type 2 diabetes is important. See your doctor or healthcare professional immediately if you experience any of the following symptoms:

* Extreme thirst

* Frequent urination

* Extreme hunger

* Unexplained weight loss

* Unexplained fatigue

* Blurry vision

* Tingling or numbness in the hands, feet, or legs

* Itchy skin

* Frequent infections of the skin, gums, vagina, or bladder

* Slow healing of cuts and scrapes

If you learn that you have type 2 diabetes and diet and exercise are not enough, treatments are available that may help you control your blood sugar levels. One such treatment is Glucophage XR. Ask your doctor or healthcare professional if Glucophage XR may be right for you.

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